LET IT BE BIRTH DOULA SERVICES
  • Birth Doulas
    • Kate & Jane >
      • Kate Dewey
      • Jane E Drichta
      • Interested Client Page
      • Kate and Jane's Clients' Booking Links
    • Sean & Kalyn >
      • Sean Hoke >
        • Perinatal Loss Support
        • Perinatal Loss Support Contact Request Form
      • Kalyn Hulten
      • Interested Client Page
      • Client Resources
  • Overnight Doulas
  • Doula Trainings
    • New & Aspiring Doulas
    • Trained Doulas - all experience levels
  • Childbirth Education
    • Online Childbirth Classes
    • Build a Better Birth Plan
  • Resources
    • Client Portal
    • Doula Vaccination Status
    • Our Blog
Client Resources

Prenatal #1 Handouts
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Topics covered in the first prenatal include building a birth plan, assessing your pain management preferences, and what to pack for the hospital.
Pain Management Preference Scale
File Size: 107 kb
File Type: pdf
Download File

Building a Birth Plan
File Size: 175 kb
File Type: pdf
Download File

Birth Plan Template
File Size: 102 kb
File Type: pdf
Download File

Hospital Packing List
File Size: 145 kb
File Type: pdf
Download File

When to Call the Doula
File Size: 83 kb
File Type: pdf
Download File

Prenatal #2 Handouts
​

Topics covered in the second prenatal include building a postpartum plan, physical healing from a vaginal or cesarean birth, and postpartum mood and anxiety disorders.
Postpartum Plan
File Size: 418 kb
File Type: pdf
Download File

Postpartum Healing - Vaginal
File Size: 134 kb
File Type: pdf
Download File

Postpartum Healing - Cesarean
File Size: 122 kb
File Type: pdf
Download File

PSI Perinatal Mental Health Discussion Tool
File Size: 658 kb
File Type: pdf
Download File


Areas we serve: Seattle, Magnolia, Queen Anne, Ballard, Fremont, Ravenna, Green Lake, West Seattle, Des Moines, Kent, Renton, Tacoma, Auburn, Enumclaw, Issaquah, Factoria, Eastgate, Sammamish, Mercer Island, Bellevue, Redmond, Kirkland, Woodinville, Bothell, Lynnwood, Edmonds, Shoreline, Kenmore, Lake Forest Park, Mountlake Terrace, Brier, Everett, Mukilteo, Arlington, Lake Stevens, Snohomish, Monroe, Gold Bar, Sultan and Mt. Vernon. We attend births at Overlake, Evergreen, Northwest, Swedish Ballard, Edmonds and First Hill, Providence Everett, Group Health, University of Washington, Valley Medical Center, Puget Sound Midwives & Birth Center, Center for Birth, Eastside Birth Center, Cascade Midwives & Birth Center, Center for Birth, Sprout Birth Center, Seattle Home Maternity Services and all home births.
  • Birth Doulas
    • Kate & Jane >
      • Kate Dewey
      • Jane E Drichta
      • Interested Client Page
      • Kate and Jane's Clients' Booking Links
    • Sean & Kalyn >
      • Sean Hoke >
        • Perinatal Loss Support
        • Perinatal Loss Support Contact Request Form
      • Kalyn Hulten
      • Interested Client Page
      • Client Resources
  • Overnight Doulas
  • Doula Trainings
    • New & Aspiring Doulas
    • Trained Doulas - all experience levels
  • Childbirth Education
    • Online Childbirth Classes
    • Build a Better Birth Plan
  • Resources
    • Client Portal
    • Doula Vaccination Status
    • Our Blog